If you’re looking for the best stainless‑steel water bottles that keep drinks hot or cold all day, there are plenty of great options. I recommend bottles with double-wall vacuum insulation, like Hydro Flask, YETI, and CamelBak, which can keep beverages cold for up to 24 hours or hot for 12 hours. Features like wide mouths, leak-proof lids, and rugged construction matter too. Keep going, and you’ll discover top choices that match your needs perfectly.
Key Takeaways
- Double-wall vacuum insulation in these bottles keeps drinks cold up to 24 hours or hot for 12 hours.
- High-capacity options provide extended temperature retention suitable for outdoor activities and long days.
- Wide-mouth designs and various lid options ensure easy filling, cleaning, and spill-proof use.
- Made from durable, BPA-free stainless steel with impact-resistant finishes for long-term reliability.
- Additional features like lockable lids and different spout styles enhance convenience and hygiene throughout the day.
Owala FreeSip Insulated Stainless Steel Water Bottle with Straw
Looking for a water bottle that can keep up with my active lifestyle? The Owala FreeSip Insulated Stainless Steel Water Bottle is perfect for travel, sports, or daily errands. It holds 24 ounces and is made from BPA-free, lead-free, and phthalate-free stainless steel. I love the patented FreeSip spout, which lets me sip upright or tilt back for a quick swig. The push-button lid with lock keeps the spout clean, and the wide opening makes cleaning and adding ice easy. Plus, its double-wall insulation keeps drinks cold for up to 24 hours. It’s durable, portable, and designed for convenience wherever I go.
Best For: active individuals seeking a durable, insulated water bottle for travel, sports, and everyday use.
Pros:
- Keeps drinks cold for up to 24 hours with double-wall insulation
- Patented FreeSip spout allows sipping upright or tilting back for convenience
- BPA-free, lead-free, and phthalate-free construction ensures safe use
Cons:
- Not suitable for hot liquids, limiting its versatility for warm beverages
- Hand wash recommended for the cup, which may be less convenient for some users
- Large 24 oz capacity might be heavy or bulky for smaller bags or hands
Bambaw Stainless Steel Water Bottle, 32 oz
The Bambaw Stainless Steel Water Bottle, 32 oz, is an excellent choice for outdoor enthusiasts and those who need a durable, eco-friendly hydration solution. Its minimalistic, uninsulated stainless steel design features a scratch-resistant finish, making it tough enough for camping, hiking, or everyday use. With a large capacity and wide opening, it’s easy to fill, clean, or add ice and fruits. The leak-proof screw-on lid guarantees no spills during travel. While it doesn’t insulate, it’s perfect for quick temperature changes, and its lightweight build makes it convenient for backpacks or car cupholders. Overall, a sustainable, reliable bottle that’s built to last.
Best For: outdoor enthusiasts, travelers, and anyone seeking a durable, eco-friendly water bottle for daily hydration.
Pros:
- Made from high-quality 18/8 stainless steel with a scratch-resistant finish for durability.
- Large 32 oz capacity with wide opening for easy filling, cleaning, and adding ice or fruits.
- Leak-proof screw-on lid ensures spill-free transport and is suitable for outdoor activities.
Cons:
- Not insulated, so hot or cold liquids quickly reach ambient temperature and condensation may form.
- Colored finishes can be slippery due to condensation, and some users report paint chipping over time.
- The cap can be noisy when opening and screwing on, and some components may loosen with prolonged use.
CamelBak Chute Mag Vacuum Insulated Stainless Steel Water Bottle
If you need a reliable water bottle that keeps drinks at the right temperature for hours, the CamelBak Chute Mag Vacuum Insulated Stainless Steel Water Bottle is an excellent choice. Its magnetic cap securely stows during use and seals tightly to prevent leaks, making it convenient to carry. The vacuum insulation maintains your beverage’s temperature, whether hot or cold, for hours. Its sweat-proof exterior prevents condensation, keeping your hands and bag dry, while the durable powder coat finish withstands everyday wear. Plus, it’s dishwasher safe, making cleaning quick and easy. Overall, this bottle combines practicality, durability, and style for all-day hydration.
Best For: active individuals and outdoor enthusiasts who need a durable, temperature-maintaining water bottle for all-day hydration.
Pros:
- Keeps drinks hot or cold for hours thanks to vacuum insulation
- Leak-proof magnetic cap for secure closure and easy access
- Sweat-proof exterior prevents condensation and keeps hands dry
Cons:
- May be heavier than plastic bottles due to stainless steel construction
- Can be more expensive compared to basic water bottles
- Limited color options depending on the retailer
Hydro Flask 32 Oz Insulated Water Bottle
Ever wondered how to stay hydrated all day without worrying about spills or flavor transfer? The Hydro Flask 32 Oz Insulated Water Bottle is a game-changer. Made from durable 18/8 stainless steel and BPA-free plastic, it guarantees pure taste and won’t retain flavors. Its wide mouth makes filling and cleaning a breeze. The double-wall vacuum insulation with TempShield technology keeps drinks cold for up to 24 hours or hot for 12 hours. Plus, the leakproof Flex Cap prevents spills, making it perfect for on-the-go use. Lightweight and stylish, it’s dishwasher safe and maintains its bright color, making hydration hassle-free and reliable all day long.
Best For: active individuals, commuters, and anyone seeking a reliable, leakproof water bottle to keep beverages cold or hot throughout the day.
Pros:
- Durable 18/8 stainless steel construction ensures long-lasting use and pure taste
- Excellent insulation keeps drinks cold for up to 24 hours or hot for 12 hours
- Leakproof Flex Cap prevents spills and makes it safe for bags and travel
Cons:
- Slightly heavier than plastic bottles due to stainless steel material
- Wide mouth may require frequent cleaning to prevent residue buildup
- Limited color options may not appeal to all aesthetic preferences
IRON °FLASK Camping Hydration Flask with 3 Lids, 40 oz
For outdoor enthusiasts and active individuals who need reliable hydration on the go, the IRON °FLASK Camping Hydration Flask with 3 Lids and 40 oz capacity is an excellent choice. Its double wall insulation keeps drinks cold for up to 24 hours or hot for 12, perfect for long adventures. The three leakproof lids—straw, flip, and stainless steel—offer versatile and secure closure options. Made from BPA-free, rust-resistant 18/8 stainless steel, it’s durable and safe. Although larger size may not fit standard cupholders, it’s ideal for camping, hiking, or daily use, combining style, functionality, and long-lasting performance.
Best For: outdoor enthusiasts, active individuals, and those seeking durable, versatile hydration solutions for camping, hiking, or daily use.
Pros:
- Double wall insulation keeps drinks cold for up to 24 hours or hot for 12 hours
- Includes three leakproof lids for versatile use and secure closure
- Made from BPA-free, rust-resistant 18/8 stainless steel, ensuring durability and safety
Cons:
- Larger size (40 oz) may not fit standard cupholders
- Hand wash only, which may require extra effort for cleaning
- Slightly heavier compared to smaller, more portable bottles
Contigo Cortland Chill 2.0 Stainless Steel Water Bottle
The Contigo Cortland Chill 2.0 Stainless Steel Water Bottle stands out for its spill-proof design, making it an excellent choice for anyone who needs reliable hydration on the go. With a simple push of the AUTOSEAL button, I can drink easily without worrying about leaks. The spout seals automatically when I release the button, and a lock feature prevents accidental openings. Its double-wall vacuum insulation keeps drinks cold for 24 hours, perfect for long days. The lid is dishwasher-safe and easy to clean, while the integrated handle and slim shape fit most car cup holders. Overall, it’s durable, stylish, and incredibly convenient for daily use.
Best For: those seeking a reliable, spill-proof water bottle with excellent insulation for active lifestyles and on-the-go hydration.
Pros:
- Spill-proof AUTOSEAL button for one-handed, leak-free drinking
- Keeps drinks cold for up to 24 hours with double-wall vacuum insulation
- Easy to clean with dishwasher-safe lid and removable spout cover
Cons:
- Slightly heavier than non-insulated bottles due to stainless steel construction
- May be more expensive compared to basic plastic water bottles
- The lock feature requires an extra step, which might be inconvenient during quick hydration needs
Insulated Stainless Steel Water Bottle (64 oz)
If you’re looking for a water bottle that can keep up with your active lifestyle and outdoor adventures, the 64 oz Insulated Stainless Steel Water Bottle is an excellent choice. Its multi-layer insulation, including a thick food-grade stainless steel wall, copper plating, and vacuum layer, keeps drinks cold for up to 48 hours and hot for 24. It can hold ice for three days and withstand extreme heat, making it perfect for long hikes or camping. Built with durable, scratch-resistant materials and a wide-mouth opening, it’s easy to clean and refill. Plus, its stylish design and versatile accessories make it both functional and convenient for everyday use.
Best For: outdoor enthusiasts, long-distance hikers, and anyone needing durable, high-capacity insulation for extended hydration.
Pros:
- Exceptional insulation keeps beverages cold for up to 48 hours and hot for 24 hours.
- Durable construction with scratch-resistant stainless steel and stylish design.
- Comes with versatile accessories and multiple carrying options for convenience.
Cons:
- Initial plastic smell may require thorough washing before first use.
- Large 64 oz size may be heavy or cumbersome for some users.
- Slightly higher price point compared to basic water bottles.
Bambaw Insulated Water Bottle 24oz (750ml)
When I need a reliable water bottle that keeps my drinks at the perfect temperature all day, I turn to the Bambaw Insulated Water Bottle 24oz. Its sleek, scratch-resistant stainless steel design feels sturdy and eco-friendly, with no plastic touching my beverages. The wide mouth makes adding ice or fruit effortless and cleaning quick. Thanks to double-wall vacuum insulation, my drinks stay hot for 12 hours and cold for 24, even during outdoor adventures. The secure screw cap and textured grip ensure portability and leak-proof use. Overall, it’s a durable, stylish choice that supports healthy hydration and environmental sustainability.
Best For: Active individuals, outdoor enthusiasts, and anyone seeking a durable, eco-friendly water bottle that maintains temperature all day long.
Pros:
- Excellent insulation keeps drinks hot up to 12 hours and cold up to 24 hours.
- Made of high-quality, scratch-resistant stainless steel with no plastic contact, ensuring purity of taste.
- Wide mouth opening allows easy filling, cleaning, and infusing with fruits or ice.
Cons:
- Dishwasher cleaning is not recommended for the lid, requiring manual washing.
- Slightly heavier than plastic bottles due to stainless steel construction.
- Limited color options may not suit all aesthetic preferences.
ThermoFlask 2 Pack Stainless Steel Water Bottles with Spout Lids
For anyone seeking a versatile and durable hydration solution, the ThermoFlask 2 Pack Stainless Steel Water Bottles with Spout Lids stands out. Made from food-grade 18/8 stainless steel, these bottles are built to last. They come with both chug and straw lids, offering flexible drinking options for any activity. The 24 oz capacity keeps you hydrated throughout the day. Thanks to double-wall insulation, your drinks stay hot or cold longer, and the leak-proof lids prevent spills. Plus, the wide mouth makes filling and cleaning easy, and the bottles are dishwasher safe. These eco-friendly bottles are perfect for reliable, mess-free hydration everywhere you go.
Best For: active individuals, commuters, and anyone seeking a durable, versatile water bottle for daily hydration needs.
Pros:
- Made from high-quality food-grade 18/8 stainless steel for durability and safety
- Comes with both chug and straw lids for versatile drinking options
- Double-wall insulation keeps beverages hot or cold for extended periods
Cons:
- Slightly heavier than plastic bottles due to stainless steel construction
- May require more effort to clean thoroughly, especially around the lids
- Limited color options, which might not suit everyone’s aesthetic preferences
Takeya Insulated Stainless Steel Water Bottle with Spout Lid, 32 Ounce
The Takeya Insulated Stainless Steel Water Bottle with Spout Lid, 32 ounces, is perfect for anyone who needs durable, temperature-maintaining hydration on the go. Its double-wall vacuum insulation keeps drinks hot for 12 hours and cold for 24 hours, making it ideal for busy days. The leakproof spout lid allows for easy one-handed sipping, while the hinge lock prevents spills. With a sleek, rugged design and powder-coated finish, it’s built to withstand active lifestyles. Made from BPA-free stainless steel, it’s safe and eco-friendly. Takeya’s reputation for innovative, high-quality hydration solutions guarantees this bottle is both functional and stylish for everyday use.
Best For: active individuals and busy professionals seeking durable, temperature-maintaining hydration on the go.
Pros:
- Double-wall vacuum insulation keeps drinks hot for 12 hours and cold for 24 hours
- Leakproof, one-handed spout lid with hinge lock for spill-free use
- Rugged, powder-coated finish enhances durability and grip
Cons:
- Heavier than plastic bottles due to stainless steel construction
- May require hand washing to preserve insulation and finish
- Limited color options compared to other brands
CIVAGO 32 oz Insulated Water Bottle with Straw
If you’re looking for a durable water bottle that keeps drinks hot or cold for hours, the CIVAGO 32 oz Insulated Water Bottle with Straw is an excellent choice. It uses advanced vacuum insulation technology to keep beverages hot for 12 hours and cold for up to 24 hours. Made from rust-free, food-grade stainless steel with a powder coating, it’s built to last and easy to grip. The wide-mouth design makes filling and cleaning simple, and it comes with three lids—flip-up straw, twist spout, and handle—so you can customize your drinking experience. It’s perfect for workouts, outdoor adventures, or everyday hydration.
Best For: active individuals, outdoor enthusiasts, and daily commuters who need a durable, versatile water bottle that maintains beverage temperature for extended periods.
Pros:
- Advanced vacuum insulation keeps drinks hot for 12 hours and cold for 24 hours, ensuring optimal temperature throughout the day
- Multiple lids (flip-up straw, twist spout, handle) offer versatile drinking options for various activities
- Made from rust-free, food-grade stainless steel with a powder coating for durability, rust resistance, and better grip
Cons:
- Some lids, especially flip-lid handles, may weaken or break over time with frequent use
- Not dishwasher safe; requires hand washing to maintain quality and hygiene
- Cleaning gasket areas can be challenging, potentially trapping residue if not maintained properly
BlenderBottle Strada Insulated Stainless Steel Water Bottle (24 oz)
The BlenderBottle Strada Insulated Stainless Steel Water Bottle is an excellent choice for anyone who needs a durable, temperature-retaining container for beverages on the go. Made of BPA-free stainless steel, it’s built to last and safe to use. Its double-wall vacuum insulation keeps drinks cold for up to 24 hours, perfect for long days. The 24-ounce capacity includes interior markings for precise measurement, ideal for smoothies or water. It features a spill-proof design with an ergonomic carry loop, making it easy to carry. Plus, the wire whisk ensures smooth mixing. Hand wash recommended, and it’s not suited for hot liquids, but it’s great for cold drinks all day.
Best For: anyone seeking a durable, insulated water bottle for cold beverages and smoothies during active, busy days.
Pros:
- Keeps drinks cold for up to 24 hours, ideal for long durations.
- Made of BPA-free stainless steel, ensuring safety and durability.
- Features a spill-proof design with an ergonomic carry loop for easy transport.
Cons:
- Not suitable for hot liquids, limiting its versatility.
- Hand wash recommended, which may be less convenient for some users.
- Interior markings may be limited to 20 ounces, not fully indicating the total 24-ounce capacity.
YETI Rambler 18 oz Bottle with Chug Cap
For anyone who values durability and convenience, the YETI Rambler 18 oz Bottle with Chug Cap is an excellent choice. Its leakproof, vacuum-insulated design keeps drinks hot or cold for hours, making it perfect for on-the-go use. The quick half-twist of the TripleHaul Handle opens the 100% leakproof Chug Cap for easy sipping. Made from rugged 18/8 stainless steel, it’s puncture and rust-resistant, ensuring long-lasting durability. The double-wall insulation prevents condensation, and it fits standard cup holders. Plus, it’s dishwasher safe, simplifying cleanup. Keep your beverages at the perfect temperature all day with this reliable, portable water bottle.
Best For: Anyone seeking a durable, leakproof, and temperature-retentive water bottle for on-the-go use, whether for hot or cold beverages.
Pros:
- Leakproof design with easy-to-use Chug Cap for convenient sipping
- Double-wall vacuum insulation keeps drinks hot or cold for hours
- Made from rugged, rust- and puncture-resistant stainless steel for durability
Cons:
- Not suitable for hot beverages with the Chug Cap, limiting hot drink options
- Slightly larger than standard bottles, may not fit in all cup holders
- Dishwasher-safe but requires careful handling to preserve the cap’s seal
YETI Rambler 26 oz Bottle, Vacuum Insulated, Leakproof, Stainless Steel
When I need a reliable water bottle that keeps my drinks at the right temperature all day, the YETI Rambler 26 oz truly stands out. Its double-wall vacuum insulation and stainless steel construction guarantee drinks stay cold or hot for hours, with some users reporting ice retention up to 24 hours. The leakproof lid with a handle makes it easy to carry, and the wide mouth simplifies adding ice and cleaning. It’s durable, dishwasher safe, and designed to prevent sweating. Whether for outdoor adventures or daily use, this bottle offers excellent performance and built-in durability, making it a top choice for staying hydrated all day long.
Best For: outdoor enthusiasts, busy professionals, and anyone who needs a durable, temperature-retaining water bottle for daily or outdoor use.
Pros:
- Excellent temperature retention, keeping drinks cold or hot for hours, with some users noting ice lasts up to 24 hours
- Durable stainless steel construction with a leakproof lid and handle for easy transport
- Wide mouth design allows for convenient ice addition and easy cleaning
Cons:
- Outside cap is not attached, which might be inconvenient for some users
- Lid can sometimes tighten after cleaning, requiring running hot water to loosen
- Slightly heavy at around 600 grams, which may be a concern for lightweight packing
Blockhuette Stainless Steel Water Bottle, 34 oz, Insulated, BPA-Free
If you’re looking for a durable water bottle that keeps drinks at the perfect temperature all day, the Blockhuette 34 oz insulated stainless steel bottle is an excellent choice. Its vacuum insulation guarantees your beverages stay cold or hot for hours, making it ideal for workouts, outdoor adventures, or daily hydration. The wide mouth makes filling and cleaning easy, while its slim profile fits comfortably in bags and hands. Made from high-quality, BPA-free stainless steel, it’s built to last and resists leaks with a secure cap. Plus, it promotes eco-friendly living by replacing single-use plastics without compromising taste or safety.
Best For: active individuals, students, and outdoor enthusiasts seeking a durable, temperature-retentive water bottle for all-day hydration.
Pros:
- Keeps drinks cold or hot for hours thanks to vacuum insulation
- Large 34 oz capacity promotes extended hydration throughout the day
- Made from BPA-free stainless steel, ensuring safety and taste preservation
Cons:
- Might be heavier than plastic bottles due to stainless steel construction
- Wide mouth may be less ideal for small sip or single-handed drinking
- Slightly more expensive than basic plastic water bottles
Factors to Consider When Choosing Stainless‑Steel Water Bottles
When choosing a stainless steel water bottle, I focus on several key factors to find the best fit. I consider how well it insulates, how durable the material is, and whether the size matches my needs. Additionally, I look at the lid design and ease of cleaning to make sure it suits my lifestyle.
Insulation Performance
The insulation performance of stainless steel water bottles largely depends on their double-wall vacuum technology, which minimizes heat transfer and keeps beverages at their desired temperatures longer. This vacuum layer between the inner and outer walls effectively reduces heat conduction, allowing cold drinks to stay icy for up to 24 hours and hot beverages steaming for as long as 12 hours. The bottle’s seal is also vital; a tight, leak-proof lid prevents heat exchange and preserves temperature. Additionally, the thickness and quality of the stainless steel walls influence insulation efficiency, with thicker walls generally providing better thermal retention. Overall, high-quality insulation ensures your drinks stay at the perfect temperature throughout the day, making it a key factor in choosing the right stainless steel water bottle.
Material Durability
Choosing a stainless steel water bottle means considering its durability, which is one of its biggest advantages. These bottles are highly impact-resistant, making them perfect for outdoor activities and daily use. The 18/8 (304) stainless steel used in most bottles provides excellent corrosion resistance and strength, ensuring they last for years. Unlike plastic, stainless steel doesn’t degrade or crack over time, maintaining its structure after repeated use. High-quality bottles without paint or coating are less likely to chip or peel, boosting longevity. Proper care, like avoiding drops from great heights and cleaning regularly, can further extend their lifespan. Overall, stainless steel bottles are a reliable, durable choice that withstands the rigors of everyday life while maintaining their integrity.
Size and Capacity
Selecting the right size and capacity for your stainless steel water bottle depends on your hydration needs and daily activities. If you’re often on the go or participate in outdoor adventures, a larger bottle—like 32 oz or more—can provide all-day hydration without constant refills. However, these tend to be heavier and less portable. For quick trips, commuting, or fitting into bags and cup holders, smaller bottles—16 oz or 20 oz—are more convenient, though you’ll need to refill more often. Athletes may prefer bigger bottles to stay hydrated during workouts, while casual users might opt for smaller sizes. Always consider your routine: choose a capacity that matches how much water you typically need and how easily you want to carry it throughout your day.
Lid and Spout Design
When evaluating lid and spout designs for stainless steel water bottles, it’s important to contemplate how they impact ease of use and convenience. A leak-proof lid with a secure seal is essential to prevent spills, especially when you’re on the go or carrying the bottle in a bag. The type of spout matters too—whether it’s a straw, flip-top, or push-button—because it determines if you can sip upright or need to tilt the bottle. Features like lock mechanisms help keep the lid closed, maintaining hygiene and avoiding accidental leaks. Wide-mouth lids make filling and cleaning easier, allowing you to add ice or infusions without hassle. Overall, choosing a thoughtful lid and spout design enhances your drinking experience and keeps your beverage accessible and mess-free throughout the day.
Maintenance Ease
Maintaining your stainless steel water bottle is much easier when it’s designed with cleaning in mind. Choose bottles with wide mouths, as they make scrubbing and rinsing simple, reducing hidden mold or bacteria. Look for models that are dishwasher safe or easy to hand wash, ensuring you can keep them hygienic without hassle. Avoid bottles with many crevices, gaskets, or removable parts that can trap dirt and require detailed cleaning. Removable lids or caps are a plus, letting you clean every part thoroughly. Regular maintenance with baking soda, vinegar, or dedicated bottle brushes keeps odors at bay and maintains freshness. By selecting a bottle with these features, you’ll find cleaning straightforward, making it more likely you’ll stay consistent with good hygiene practices.
Frequently Asked Questions
Are Stainless Steel Bottles Bpa-Free and Safe for Daily Use?
Yes, stainless steel bottles are BPA-free and safe for daily use. I’ve found that most reputable brands avoid using harmful chemicals in their products, making them a healthy choice for hydration. I feel confident using mine every day because they’re durable, non-toxic, and don’t leach chemicals into my drinks. Just make sure to check the label or product description to confirm it’s BPA-free before purchasing.
How Durable Are Stainless Steel Water Bottles Against Drops and Impacts?
Stainless steel water bottles are practically indestructible, like a fortress for your drinks! They’re highly durable against drops and impacts, resisting dents and cracks better than many other materials. I’ve confidently tossed mine into bags and dropped it a few times, and it still looks brand new. For everyday adventures, they’re a reliable choice—built tough enough to handle whatever life throws at them without losing their cool.
Can Stainless Steel Bottles Be Used for Carbonated Drinks Without Leakage?
Yes, stainless steel bottles can be used for carbonated drinks without leaking, but I recommend using one with a secure, airtight lid. I’ve tested bottles with good seals, and they hold carbonation well without leaks. Just make sure to avoid overfilling and choose a bottle with a wide mouth for easier pouring. This way, you can enjoy your fizzy drinks on the go without worries.
Do Stainless Steel Bottles Retain Odors From Previous Beverages?
Yes, stainless steel bottles can sometimes retain odors from previous beverages. I’ve noticed that if I don’t clean my bottle thoroughly, lingering smells can persist. To keep odors at bay, I recommend regular rinsing, using baking soda or vinegar, and letting it dry completely. With consistent care, your bottle stays fresh, free from funky smells, and ready for your next refreshment.
Are There Eco-Friendly or Recyclable Options for Stainless Steel Bottles?
Yes, there are eco-friendly and recyclable stainless steel bottles out there. I look for brands that use sustainably sourced materials and avoid harmful coatings. Many bottles are fully recyclable at the end of their life, reducing waste. Choosing a durable, high-quality bottle means I can reuse it daily, cutting down on single-use plastics. It’s a simple way to stay eco-conscious and enjoy your drinks, knowing you’re making a better choice for the planet.
Conclusion
Choosing the right stainless-steel water bottle is like finding the perfect partner for your daily adventures—reliable, sturdy, and always ready to keep your drinks just right. Whether you prefer a sleek sip or a rugged flask, there’s a treasure here to match your rhythm. So go ahead, pick your champion, and let it be your trusty companion through every sip, every hike, and every busy day. Stay refreshed, my friend!
